Welcome

Spirit To Sport:
Holistic Therapeutic Massage Therapy
Reiki Clearing & Energy Work
Life Coaching
Transformational Healing Facilitation

Welcome to a Journey of Deep Healing, Spiritual Growth, and Personal Transformation
I’m Tanesha, a dedicated spiritual life coach, Reiki practitioner, and facilitator of transformational healing. My passion lies in guiding individuals toward inner harmony, purpose, and fulfillment through a unique blend of life coaching, energy work, massage therapy, and my transformative 10-month healing program.

It's time to take a look at the whole picture. The body, mind, and spirit are complex, interwoven systems. You can't work on one area without taking care of the rest and expect lasting results. From your stress levels to your everyday aches and pains, or recurring thoughts and trauma patterns, true healing requires addressing the entire being.

I believe true healing is a journey—a process of reconnecting with your authentic self and releasing the energetic, emotional, and physical blocks that hold you back. My role as a facilitator is to support you through this journey, providing the tools, techniques, and healing practices that help you embrace your true essence.

Transformational Healing Facilitation
At the core of my practice is a comprehensive approach to healing that integrates:

Life Coaching: Tailored to your unique path, my coaching sessions focus on uncovering and transforming limiting beliefs, creating alignment between your values and actions, and guiding you toward personal and spiritual growth. We work together to clarify your purpose, build resilience, and foster self-empowerment.
Reiki & Energy Healing: As a Reiki practitioner, I provide energetic support that helps clear stagnant energy, balance your chakras, and activate your body’s natural healing processes. Reiki sessions help to release stress, reduce physical and emotional tension, and restore energetic flow, creating a profound sense of peace and well-being.
Massage Therapy & Bodywork: Our bodies store the tension and trauma we experience throughout life, often resulting in physical discomfort or chronic pain. Through massage therapy and bodywork, I help release these physical holding patterns, promote relaxation, and support your body’s natural healing process. This practice works in harmony with energy healing to clear both physical and energetic blockages, allowing for deeper emotional and spiritual release.
My Signature 10-Month Program: Designed for those ready to dive deep into their healing, this program incorporates chakra energy healing, embodiment practices, shadow work, and trauma-informed coaching. With a combination of weekly coaching sessions, monthly group Reiki clearings, bodywork, and moon rituals, we address past wounds, release emotional and energetic blockages, and realign your life with your highest self. The program is a holistic journey that fosters long-term growth, healing, and transformation.

A Sacred Partnership in Healing
Whether through one-on-one life coaching, Reiki, massage therapy, or my comprehensive 10-month program, I offer a safe, supportive, and non-judgmental space where you can explore, heal, and transform. Together, we work to align your mind, body, and spirit, allowing you to live a life that reflects your deepest values, desires, and sense of purpose.

Holistic Transformation for Mind, Body, and Spirit
The mind, body, and spirit are interconnected, and true healing must honor all aspects of your being. In our work together, we explore mindfulness practices, bodywork, energy healing, and practical coaching strategies that lead to deep and lasting change. My approach is grounded in the belief that each person has an innate capacity for growth and healing, and I’m here to help you tap into that power.

If you’re ready to release old patterns, align with your higher self, and take the first steps toward true healing, I’m here to guide you every step of the way.

Let’s Begin Your Journey
Take the first step toward your transformation. Schedule a complimentary consultation today, and let's explore how we can work together on your healing journey.

As these are each different practices in their own regard, please visit the section for the specific service you're interested in.

I'm so looking forward to serving you.

Find Balance
Mind Body Spirit

***Please note that Reiki/Energy Work and life coaching are provided nationwide, while Massage Therapy and in-person services are only provided in specific areas of Oregon. ***

Mobile/ In-Home Services To:

Alder Creek, Beaverton, Boring, Bull Run, Canby, Cherryville, Clackamas, Corbett, Cottrell, Damascus, Dover, Eagle Creek, Estacada, Fairview, Firwood, Gladstone, Government Camp, Gresham, Happy Valley, Kelso, Lake Oswego, Latourell, Marmot, Maywood Park, Milwaukie, Norwood, Oak Grove, Oregon City, Orient, Portland, Rhododendron, Sherwood, Springdale, Springwater, St. Johns/Portland, Tigard, Troutdale, Tualatin, West Linn, and surrounding areas

If this is where your path has led,
I'm honored to be a part of your healing journey.